Honey is the by-product of flower nectar - the sugary sweet liquid produced by the flower’s nectary glands) and the digestive tract of a bee. 

The main ingredients of Honey are carbohydrates (80%) in the form of fructose and glucose, water (18%), proteins (with 18 amino acids), vitamins (e.g. Vit B), Minerals (e.g. Calcium) and Pollen (2%).

Honey is considered “amrita" or "healing nectar” in Ayurveda, its health benefits and unparalleled healing potential long used as both food and medicine for thousands of years.

Honey’s often thought of as a healthier sweetener, but you might be surprised to learn that this ingredient has tons of skin and hair benefits, too.